Today I shared my backpack with my students! I’m more than a little bit concerned that I’ll be over the recommended weight limit – no more than 10% of your body weight. Every ounce counts!
- 36-liter backpack – Osprey – Kyte
- Trekking poles – Black Diamond
- Boots – La Sportiva
- 4 pair Smartwool merino wool socks
- 1 pr. sock liners
- Walking sandals – Keen – Venice
- 2 short sleeved Road Runner shirts
- 1 long sleeved Road Runner shirt
- 2 pr. zip-off pants/shorts (taking just 1 set of legs) Royal Robbins
- 2 sets underclothes
- Lightweight running jacket – Road Runner
- Rain jacket
- Flip flops for showers
- Ultra light quick drying towel
- Bar shampoo/soap – Lush
- 6 ft. clothesline and 6 clothespins
- Bar laundry soap – Zote
- Ultralight sleeping bag
- Inflatable pillow
- Waterproof (various sizes) stuff bags
- 3 large ziplock bags
- Buff head wrap
- Wide brimmed sun hat
- Sun screen
- ½ roll toilet paper
- hand sanitizer
- Single use contacts
- Extra glasses
- Tooth brush and paste
- Ear plugs
- Medications
- Foot care (blister) kit
- Guide book/Maps
- Sewing kit
- Cellphone
- Rosary
- Money belt
- Credential/Passport/Finances
- Sunglasses
- Headlamp
- Converter
- Leatherman tool
- 2 – 1 liter water bottles
